How Happy Are You? Personality Quiz + Tips

This Personality Quiz is based on the PERMA model for Happiness, created by Dr. Martin Seligman – one of the founders of Positive Psychology. According to the PERMA model, Happiness is made up of 5 parts: Positive Emotions, Engagement/Flow, Positive Relationships, Meaning, and Achievement/Accomplishment. Complete the quiz for Tips on increasing your Happiness. You can read more about the PERMA model for Happiness here.

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I'M TAMI!

I am a Psychotherapist, Clinical Hypnotherapist and EMDR Practitioner. If you want to create positive change in your life then you have come to the right place.

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