How Happy Are You? Personality Quiz + Tips

This Personality Quiz is based on the PERMA model for Happiness, created by Dr. Martin Seligman – one of the founders of Positive Psychology. According to the PERMA model, Happiness is made up of 5 parts: Positive Emotions, Engagement/Flow, Positive Relationships, Meaning, and Achievement/Accomplishment. Complete the quiz for Tips on increasing your Happiness. You can read more about the PERMA model for Happiness here.

Tamar (Tami) Amit, M.A. RCC

About Tamar (Tami) Amit, M.A. RCC