Menu
Menu
What do YOU feel guilty about?
Did you know that guilt is a creative way to have your cake and eat it too? When we feel guilty we are giving ourselves permission to act in an undesirable way (or not act when we really should) while excusing our actions with guilt. For example, “I know that i should be more patient with my partner but i choose to fly off the handle and feel guilty about it. This way, i get to enjoy my tantrum and still feel good about myself”. So next time you feel guilty about something you’ve done or haven’t done, be honest with your choices. It may be your first step toward making a positive change.
What are the things YOU feel guilty about the most?
TAGS:
Sharing is Caring!
hello,
I'M TAMI!
I am a Psychotherapist, Clinical Hypnotherapist and EMDR Practitioner. If you want to create positive change in your life then you have come to the right place.
Now Trending:
Categories
Let's Work Together!
Other Posts of Interest
As we near the age of 40 and take stock of our lives, many of us find ourselves feeling antsy, like we’re not quite fitting
Do you ever feel anxious, or embarrassed when meeting a new person? How about when you drive over a bridge, go on a plane, or
For many parents, supporting their child through hurt, while still holding on to their OWN hurt from childhood is challenging. The pain of being left
Question Hi, I constantly find myself over-reacting when my kids do annoying things that I KNOW are just ‘normal kid stuff’. Like the other day,
Question: Hey Tamar, My boyfriend and I have been dating for about 2 yrs. We met in High School, and started our relationship a week
There is one important difference between the genders that can easily be blamed for most arguments: Your Hormones. Oxytocin, or as it’s often called ‘the love chemical’,
I used to be a Depleted Mom. It wasn’t like I couldn’t get out of bed. In fact, I was very highly functioning , taking
Did you know that intimate relationships are based on the exact same principles as parent-child relationships? It’s true. There are three main things we require from
When my son, Dylan was born I was so unprepared for what was to come with a newborn, every day was a challenge. We were
Get Your Hands
On My New Book
The Completion Dialogues Method: The new therapy for healing our loneliness and disconnection by repairing our most fundamental relationship – with our self! (to be released in 2022). See Full Details Here >
