When we release unconscious beliefs we have.. focus on a few here
less reactive relationships – react to the feeling we have/sensation.
less personalization – core beliefs get activated
more authenticity – know yourself and have less things to prove, less fucks to give. courage ,
less activation, calmer, nervous system is more regulated because traumas are leased from our body (stuck)
better over all health -mind/body/spirit
others, more playfulness, lighness, joy (when these things are acheived these are automatic)
What do you want to get out of this course? What do you want to feel, see hear?
visualization/hypnosis of creating the ideal future. start to create the neurological wiring for this new reality.
less–>more