For many parents, supporting their child through hurt, while still holding on to their OWN hurt from childhood is challenging. The pain of being left out, or socially excluded is one that many of us (including myself) find difficult to maneuver. Quite often the pain that WE feel when witnessing our child be excluded is […]
When Being Left Out Hurts – healing ourselves through our kids Read More »
Emotional Freedom Technique (EFT) is one of the simplest, and most effective tools for stress relief, quick mood change, or healing an old stuck belief. I created this video tutorial for everyone who wants to learn how to use this powerful technique. At the completion of this 11 minute video – you will be able
Change a Negative Feeling with Emotional Freedom Technique (EFT) Read More »
Can’t heal without this #reactivity #emotionalregulation #corebeliefs #selfawareness #emotionaltrigger #healing #selfacceptance
A very important distinction! #gutfeeling #anxiety #selfawareness #intuition #selfdevelopment #selfgrowth
Follow for more trauma release and emotional regulation ⭐️#subconscious #colortherapy #hypnotherapy #trauma #emotionalregulation #healingjourney #saturdaymorning #somatichealing #vancouvertherapy
Have you heard this story before? #doingthework #healingjourney #healingprocess #traumahealing #healthyhabits #emotionalregulation #nervousystemregulation #storytelling
It’s the avoidance that’s the problem. #selfcompassion #selfawareness #radicalselfacceptance #healing #mentalhealth #spiritualgrowth #shadowself #mindbody #subconscious #selfworth #selfconfidence
⭐️Follow for more tools on changing your emotional state⭐️#mindset #change #emotionalhealth #emotionalintelligence #emotionalwellbeing #emotionalhealing #emotionalregulation #therapy
This is Radical Self-Assessment.
#radicalselfacceptance #selfcompassion #shadowself #innerchild #therapy #unfractured
Your brain is going to love the tip at the end. #transitions #change #loss #grief #selfcare #selfawareness #therapy
Therapy Beyond The Couch is a Psychotherapy, Hypnotherapy and EMDR clinic in Vancouver, Canada. We offer Holistic, and Integrative counselling for individuals that are interested in creating meaningful change in their lives.
