{Video} You Can Change Your Bad Mood – Emotional Freedom Technique (EFT)

Emotional Freedom Technique (EFT) is one of the simplest, and most effective tools for stress relief, quick mood change, or healing an old stuck belief.

I created this video tutorial for everyone who wants to learn how to use this powerful technique.

At the completion of this 11 minute video – you will be able to begin practicing EFT on your own.

Take care:)

NOTE: if you find it difficult to repeat the words “I fully and completely love, and accept myself”, change them to “I CHOOSE TO fully and completely love and accept myself”

eft diagram complete

Tamar (Tami) Amit, M.A. RCC

About Tamar (Tami) Amit, M.A. RCC